Outpatient (IOP) Treatment Options
After completing an inpatient residential treatment program, clients often enroll in Intensive Outpatient treatment (IOP) while at sober living to continue therapy and further strengthen the recovery process.
PHP (Partial Hospitalization Programs) and IOP modalities include focused group therapy sessions led by licensed mental health professionals – psychiatrists, psychologists, therapists, and social workers. They also ensure that you continue with weekly individual therapy to address the underlying causes of substance use disorders.
Benefits of Outpatient Treatment
- Individual & Group Therapy
- Case Management
- Medical & Psychiatric Treatment or Referral
- Family Therapy
- Relapse Prevention
- Vocational & Educational Assistance
- Relaxation & Mindfulness Techniques
- DBT/CBT/Motivational Interviewing
- 12-step/non-12-step programs
- Drug Testing
There are several outpatient treatment centers on the Cape and surrounding areas that offer all of the services listed above. Whenever possible, we encourage our women to take advantage of all the benefits of attending IOP.
Benefits of Sober Living
Introspection and serenity are critical when beginning a path to recovery. The privacy of our location, the amazing views overlooking the water, and the expansive landscape create the perfect setting to relax, meditate, journal, do yoga, or just chat with new friends. Our residents say there’s an energy here that makes it feel like home. Give us a call and schedule a tour.
When starting out in early recovery, it is so important to develop a renewed interest in hobbies and activities that were enjoyed before the addiction. It is also advisable to begin exploring other sober activities that can be experienced with new friends. Residents here can plan such things as kayaking, biking, boating, fishing, swimming, hiking, and games such as badminton, corn-hole, croquet, pool, darts, and more.
In early recovery, it is important to take advantage of as many resources as possible. To ensure our residents receive complete recovery support, we provide access to a multitude of recovery resources both locally and state-wide. Contact us for more information.
Meals & Nutrition
On the journey back to health and wholeness, it is critical that the body receives proper nourishment. We stress the importance of a balanced diet consisting of fruits, vegetables, proteins, and whole grains. During warm seasons, our women participate in planting, then help to cultivate and harvest foods from the vegetable garden.
Staying active is a vital part of returning your body to an optimal state of wellness. We want to ensure that our residents take advantage of the endorphins naturally released through exercise. The women enjoy walks to the beach, the boardwalk, town conservation areas, the Cape Cod Canal, and all around the quaint town of Sandwich.
At Brady’s Landing, we understand the need to attend outpatient treatment, medical appointments, support groups/meetings, volunteer activities, the gym, etc. Therefore, we allow and encourage residents to have their own vehicles during their stay (licensed & insured, of course). Again, practicing such responsiblities here only helps when transitioning back to independent living.